| 释义 |
〔educate〕To provide with knowledge or training in a particular area or for a particular purpose:训练：在特定领域或为特定目的而提供知识或进行训练：〔training〕The process or routine of one who trains.训练：某人进行训练的过程或程序〔gymnast〕from gumnazein [to exercise] * see gymnasium 源自 gumnazein [进行训练] * 参见 gymnasium〔isometrics〕Exercise or a system of exercises in which isometric muscular contraction is used to strengthen and tone muscles, performed by the exertion of effort against resistance, usually of a stationary object.静力锻炼法：应用等长度的肌肉收缩来增强肌肉的锻炼或一套锻炼法，通常是对由一个静止物体产生的阻力进行训练 |